Ready To Get In The Best Shape of Your Life?
Ready To Get In The Best Shape of Your Life?
About Julian...
Julian Brass is not just a fitness coach; he's a life transformer for men over 40. With a journey that spans over two decades, Julian has evolved from someone constantly battling fitness highs and lows to becoming the epitome of health and wellness he represents today. His story is not just about physical transformation but a holistic approach to embracing life fully, irrespective of age.
About Julian...
Julian Brass is not just a fitness coach; he's a life transformer for men over 40. With a journey that spans over two decades, Julian has evolved from someone constantly battling fitness highs and lows to becoming the epitome of health and wellness he represents today. His story is not just about physical transformation but a holistic approach to embracing life fully, irrespective of age.
The Genesis of FFIT40
Julian's quest for the perfect fitness routine began in his late teens and saw him navigating through a maze of dietary plans, workout regimes, and wellness philosophies. Despite the rollercoaster of fitness experiences, Julian's commitment never wavered. It was this persistence and willingness to experiment that led him to develop the FFIT40 methodology—a unique blend of physical training, nutritional guidance, and mental wellness practices tailored for men in the prime of their life.
The Genesis of
FFIT40
Julian's quest for the perfect fitness routine began in his late teens and saw him navigating through a maze of dietary plans, workout regimes, and wellness philosophies. Despite the rollercoaster of fitness experiences, Julian's commitment never wavered. It was this persistence and willingness to experiment that led him to develop the FFIT40 methodology—a unique blend of physical training, nutritional guidance, and mental wellness practices tailored for men in the prime of their life.
Julian's Philosophy
At the core of Julian's approach is the belief that age is but a number. He challenges the notion that men should accept diminishing health and vitality as a natural part of aging. Instead, Julian advocates for a life where men over 40 can reclaim their physical prowess, enhance their mental wellbeing, and lead lives filled with energy, purpose, and passion.
Julian's Philosophy
At the core of Julian's approach is the belief that age is but a number. He challenges the notion that men should accept diminishing health and vitality as a natural part of aging. Instead, Julian advocates for a life where men over 40 can reclaim their physical prowess, enhance their mental wellbeing, and lead lives filled with energy, purpose, and passion.
