Julian Brass aka Coach JBThe optimal night routine for men over 40 to stop tomorrow’s cravings, improve sleep, control hunger, and wake up disciplined, hydrated, and ready.
Julian Brass aka Coach JBLate-night eating is silently damaging your metabolism, sleep, fat loss, and recovery after 40. Learn the FFIT40 protocol to stop cravings and take control.
Julian Brass aka Coach JBYou're not 25 anymore! Learn how to build strength after 40 properly without wrecking your joints.
Julian Brass aka Coach JBDiscover the key elements affecting men over 40 when it comes to weight gain and how to overcome it.